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Has the current political climate caused you to press the pause button on plans to make changes in your life? For some people, life changes are a challenge, whether it’s getting a new job, starting an exercise routine or remodeling a house. It takes resilience and patience. It’s even harder if you feel uncertain about things you can’t control. How can we rely on our communities and traditions to get moving again? We will talk with experts about what they’re seeing when it comes to anxiety over the future and hear some strategies for taking on lasting and effective change.
Guests:
D.J. “Eagle Bear” Vanas (Odawa Nation) – motivational storyteller and owner of Native Discovery Inc.
Nazbah Tom (Diné) – somatic practitioner and trained therapist
Break music: Change (song) Mihana (artist) One Little Dream (album)
