Podcast: Play in new window | Download (23.6MB) | Embed
Every year, many of us make resolutions to address major changes in our lives. Some may aim to get in shape and lose weight. Others want to finally quit smoking. Maybe you promised yourself that you will handle money better in 2015. Have you ever resolved to change something in your life? Did you make those changes stick? It’s hard to keep up on resolutions and most people end up abandoning them after a few weeks. What do you think it takes to make a significant change in your life? Do you have advice to share with others? Join us for a conversation about keeping your promises to yourself in the new year.
Guests:
Theda New Breast (Blackfeet) -master trainer and facilitator Native Wellness Institute
Waylon Pahona ( Hopi, Tewa, and Maricopa) – motivational speaker
Break Music: My Winter Song (song) Andrea Menard (artist) Sparkle (album)
