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The Centers for Disease Control and Prevention lists falls as the leading cause of death for Native American adults over 65. Falls can end up taking away an elder’s independence and force them into a nursing home. But there are some simple things that can greatly reduce the possibility of a devastating fall. Putting non-skid mats on the floor and installing handrails are two suggestions for preventing falls. Also doing daily balance exercises and getting your eyes checked are other ways elders can prevent a fall. The first day of fall is also National Falls Prevention Day. We’ll talk with experts about the latest ideas for avoiding unnecessary injuries.
Additional resources:
Funding Sources for Home Modification
Falls Prevention Conversation Guide for Caregivers
Home Safety Assessment for Individuals and Families
Guests:
Allen Sixtus Dominguez (Raramuri/Apache) – tribal injury prevention program coordinator Albuquerque Area Southwest Tribal Epidemiology Center
Rebecca Morgan (Eastern Band of Cherokee/Choctaw) – project coordinator of the elder equity program at National Indian Council on Aging
Chelsea Gilchrist – gerontologist and senior program manager for the Center for Healthy Aging at National Council on Aging
Break 1 music: Change of Life (song) Young Bird (artist) Change Of Life (album)
Break 2 music: Sunshine (song) Audiopharmacy (artist) U Forgot About Us (album)
Looking forward to hearing how the impacts of falls can be reduced in the Native American Community.